Fastpacking Maine’s Hundred Mile Wilderness
During a mid-winter run with my high school buddy, Andrew, we discussed our summer plans. When he mentioned his intention to tackle Maine's Hundred Mile Wilderness, my curiosity was instantly...
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Path gear testing with Chris Hauth
PATH GEAR TEST: 7 Marathons, in 7 Days, on 7 Continents Chris Hauth is a two-time Olympian, former professional triathlete, ultra-runner and one of the world’s most respected endurance...
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Keeping Your Cool: Heat Training and Acclimation for Runners
This guide covers how to deal with hot and humid weather during training and racing. With techniques and strategies to help guard against potential health risks and enhance performance.
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19 Strength Exercises For Runners
Here is a sample week from a month long strength training block. Designed to use nothing but a few bands, dumbbells and a pull up bar to allow athletes to...
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Fastest Known Time: The Ultimate Guide
If you’re a runner, you’ve probably heard of them. An FKT is a timed attempt to complete a particular route or trail faster than anyone else has done it before....
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Heart Rate Variability For Runners
Heart rate variability (HRV) is a term that is becoming more and more familiar to runners as a way to measure their bodies’ readiness for training. It’s a simple way...
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10 Years of Low Heart Rate Training: Lessons From Running 17,000 Miles
Co-founder of Path Projects, Floris Gierman, runs a Sub 3 marathon and gives a Ted Talk about 10 years low heart rate running.
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Ultra and Trail Lessons Learned By Kyle Whalum
KREW member Kyle Whalum has completed 6 ultra races of 100 miles. He shares his lessons learned, his WHY to run big ultra races, how he overcomes his biggest challenges, mistakes...
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Running through challenges on race day
Usually when you start a race, you should feel good and excited to race. At some point in your race, you may start hitting tough spots. Here is what to do!
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New Article: Running Volcanic Peaks with Kyle Long
KREW member Kyle Long has been mountain tested our Path Projects gear by touching the summit of nearly every Oregon volcano. He compiled a brief overview of beta, to providing a framework for...
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Trail Runner Nation on How to Improve As a Trail & Ultra Runner
The Trail Runner Nation podcast, hailed as the top trail running podcast globally, is hosted by Scott Warr and Don Freeman. Hear about their lessons learned from recording 600+ episodes.
KREW Meetup in the Grand Canyon
Community and the love of running is baked into the very foundation of what PATH is built on. Which is why we invited our PATH KREW members out to the desert...
