Fastest Known Time: The Ultimate Guide
If you’re a runner, you’ve probably heard of them. An FKT is a timed attempt to complete a particular route or trail faster than anyone else has done it before....
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Heart Rate Variability For Runners
Heart rate variability (HRV) is a term that is becoming more and more familiar to runners as a way to measure their bodies’ readiness for training. It’s a simple way...
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10 Years of Low Heart Rate Training: Lessons From Running 17,000 Miles
Co-founder of Path Projects, Floris Gierman, runs a Sub 3 marathon and gives a Ted Talk about 10 years low heart rate running.
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KREW Meetup in the Grand Canyon
Community and the love of running is baked into the very foundation of what PATH is built on. Which is why we invited our PATH KREW members out to the desert...
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Running through challenges on race day
Usually when you start a race, you should feel good and excited to race. At some point in your race, you may start hitting tough spots. Here is what to do!
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New Article: Running Volcanic Peaks with Kyle Long
KREW member Kyle Long has been mountain tested our Path Projects gear by touching the summit of nearly every Oregon volcano. He compiled a brief overview of beta, to providing a framework for...
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Trail & Ultra Lessons Learned By Wes Plate
KREW member Wes Plate has ran many big trail and ultra races. He shares his lessons from races such as Gorge Waterfalls 100k, Cocodona 250 mile, Tahoe 200 mile and...
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Improve Your Running With Caffeine...
At Path Projects we often look at ways to improve our running performance in training and racing. Andy Blow, founder of Precision Fuel & Hydration, wrote a fascinating guest blog about...
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Badwater 135, It Is Only Possible, If You Think It Is Possible.
KREW member Sean Lee shares his recap of his experiences running Badwater 135 Ultra Marathon through Death Valley.
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Path Projects Video Review Contest Rules and Regulations
The Path Projects Video Review Contest (“Contest”) - Entrants will submit a product review video of one or more of Path Projects product. The Contest will run from July 30,...
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Ultra and Trail Lessons Learned By Kyle Whalum
KREW member Kyle Whalum has completed 6 ultra races of 100 miles. He shares his lessons learned, his WHY to run big ultra races, how he overcomes his biggest challenges, mistakes...
How to carry gels on your runs | Nutrition race day strategy
In this post Floris Gierman discusses his strategies to carry gels on race day. From running shorts with pockets, hydration vests, running belt and more.
