Trail & Ultra Lessons Learned By Wes Plate
KREW member Wes Plate has ran many big trail and ultra races. He shares his lessons from races such as Gorge Waterfalls 100k, Cocodona 250 mile, Tahoe 200 mile and...
-
How to carry gels on your runs | Nutrition race day strategy
In this post Floris Gierman discusses his strategies to carry gels on race day. From running shorts with pockets, hydration vests, running belt and more.
-
Improve Your Running With Caffeine...
At Path Projects we often look at ways to improve our running performance in training and racing. Andy Blow, founder of Precision Fuel & Hydration, wrote a fascinating guest blog about...
-
Badwater 135, It Is Only Possible, If You Think It Is Possible.
KREW member Sean Lee shares his recap of his experiences running Badwater 135 Ultra Marathon through Death Valley.
-
Running and Art, The Parallels
Much of what I find in common with running and art is going to the edge where nothing is certain and trying to make, or participate, in the magic that...
-
Hydration Strategies For Summer Running, In Training and Racing!
Andy Blow from Precision Fuel & Hydration shares his insights for hydration in training and on race day!
-
How to make an ice bandana for trail running and hiking?
Running coach and ultra runner Jimmy Dean Freeman explains how to make an ice bandana to stay cool on the trails while running and hiking. He also goes over the...
-
Mountain tested at Cocodona 250
Cocodona is a 250+ mile ultra run across Arizona. Last week 4 PATH KREW members and several PATH customers tested their own limits for several days in a row. Here...
-
Journey to 100 FKTs with Jason Hardrath
KREW member Jason Hardrath climbed 100 peaks non-stop for his 100th FKT: the Washington Bulgers (100 highest peaks in Washington State). This is his journey to 100 FKT's.
-
The Why of Running - Suffer Better
Find adventure that will drive you to your limits, find where you break so that when adversity visits again, that breaking point will be further down the road, and the...
Read the Story
Path Projects Video Review Contest Rules and Regulations
The Path Projects Video Review Contest (“Contest”) - Entrants will submit a product review video of one or more of Path Projects product. The Contest will run from July 30,...
How To Become a Whitewater Raft Guide, with KREW member Brandon Chase
Becoming a whitewater raft guide is relatively simple. KREW member Brandon Chase explains how.
