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Kyle Whalum - Ultra training, racing and life lessons

Kyle Whalum - Ultra training, racing and life lessons

Kyle Whalum, is a proud amateur ultra runner and professional musician. We sat down with Kyle to talk about balancing his running with work and family life, quitting alcohol, optimizing mental health and 3 things he learned from low heart rate training.
Ultra and Trail Lessons Learned By Kyle Whalum

Ultra and Trail Lessons Learned By Kyle Whalum

KREW member Kyle Whalum has completed 6 ultra races of 100 miles. He shares his lessons learned, his WHY to run big ultra races, how he overcomes his biggest challenges, mistakes many athletes make in races, plus advice for runners to improve.