Kyle Whalum, is a proud amateur ultra runner and professional musician. We sat down with Kyle to talk about balancing his running with work and family life, quitting alcohol, optimizing mental health and 3 things he learned from low heart rate training.
KREW member Kyle Whalum has completed 6 ultra races of 100 miles. He shares his lessons learned, his WHY to run big ultra races, how he overcomes his biggest challenges, mistakes many athletes make in races, plus advice for runners to improve.
