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Journey to Infinity: Pico de Orizaba

Journey to Infinity: Pico de Orizaba

In August 2019, Jason Hardrath took on what would become a life-changing endeavor – to get the Fastest Known Time on the Rainier Infinity Loop. Wh...
Kyle Whalum - Ultra training, racing and life lessons

Kyle Whalum - Ultra training, racing and life lessons

Kyle Whalum, is a proud amateur ultra runner and professional musician. We sat down with Kyle to talk about balancing his running with work and family life, quitting alcohol, optimizing mental health and 3 things he learned from low heart rate training.
Fastpacking Maine’s Hundred Mile Wilderness

Fastpacking Maine’s Hundred Mile Wilderness

During a mid-winter run with my high school buddy, Andrew, we discussed our summer plans. When he mentioned his intention to tackle Maine's Hundred Mile Wilderness, my curiosity was instantly sparked. 
PATH gear testing with Chris Hauth

PATH gear testing with Chris Hauth

PATH GEAR TEST: 7 Marathons, in 7 Days, on 7 Continents   Chris Hauth is a two-time Olympian, former professional triathlete, ultra-runner and one ...
Keeping Your Cool: Heat Training and Acclimation for Runners

Keeping Your Cool: Heat Training and Acclimation for Runners

This guide covers how to deal with hot and humid weather during training and racing. With techniques and strategies to help guard against potential health risks and enhance performance. 
19 Strength Exercises For Runners

19 Strength Exercises For Runners

Here is a sample week from a month long strength training block. Designed to use nothing but a few bands, dumbbells and a pull up bar to allow athletes to train at home or in a gym. Intended to give you a framework to build a program off of specific to your needs.
Trail Runner Nation on How to Improve As a Trail & Ultra Runner

Trail Runner Nation on How to Improve As a Trail & Ultra Runner

The Trail Runner Nation podcast, hailed as the top trail running podcast globally, is hosted by Scott Warr and Don Freeman. Hear about their lessons learned from recording 600+ episodes. 
Fastest Known Time: The Ultimate Guide

Fastest Known Time: The Ultimate Guide

If you’re a runner, you’ve probably heard of them. An FKT is a timed attempt to complete a particular route or trail faster than anyone else has done it before. They may be done alone or with a partner or group and can be supported or unsupported. In recent years, FKTs have become increasingly popular among trail runners to push themselves to their limits, sometimes in lieu of organized races. FKTs are a wonderful way to test your ability while also connecting to the wilderness spaces we all love.
Heart Rate Variability For Runners

Heart Rate Variability For Runners

Heart rate variability (HRV) is a term that is becoming more and more familiar to runners as a way to measure their bodies’ readiness for training. It’s a simple way to get a deeper understanding of how your body is functioning and whether it’s ready for intense exercise or if it needs more rest.