Ultra Running Advice and Cocodona Recap by Greg Sisengrath
This is a conversation with running coach Greg Sisengrath from our KREW, who recently ran Cocodona 250. His ''non-traditional'' approach to training for ultra races.
This is a conversation with running coach Greg Sisengrath from our KREW, who recently ran Cocodona 250. His ''non-traditional'' approach to training for ultra races.