Transform Your Running and Life: Proven Lessons from World-Class Athletes, Experts, and Recreational Runners

Do you feel stuck in your running? Struggling with plateaus, injuries, or a lack of joy? 

Running Breakthroughs by Floris Gierman reveals how small, practical shifts can transform your running and your life. Drawing from over a decade of personal experience and hundreds of in-depth conversations with elite athletes, health experts, and recreational runners, Floris shows you how to unlock sustainable progress, greater enjoyment, and deeper resilience. 

This is not just a book about running faster. It serves as a blueprint for achieving joy, consistency, and long-term breakthroughs in both running and life. 

This is a Hardcover book of 400 pages. Available for a limited time for free on orders $200+