Ben Cook Flagstaff AZ - PATH projects KREW

Ben Cook Path Projects Ambassador

I’m trail runner from Flagstaff. I found my was on to a marathon start line in 2008 on a whim. Fast forward 9 years and I was looking for a new adventure and signed up for 50k trail race the trails opened up my eye to countless adventures and friendship.

Running accomplishment(s) you are proud of

2008 Bayshore Marathon at the time I was thinking I would run one marathon and then move on to the next thing at the time I never would have been able to predict the path that signing up for this race would put me on.

Any races or adventures on your horizon and / or bucket list?

I’m extremely excited to head to Chamonix at the end of August to run the CCC 100k

Your favorite PATH projects gear?

Wildcat AT 3” Short - it’s crazy light and super comfortable

What do you enjoy about running? 

The time in my day that I get to run is more often the highlight of my day. Alone or with friends, hard workout or easy recovery runs, city streets or mountain trail just turn the doorknob open up any adventure

Advice for runners looking to improve?

Consistency, running is something that is you put in smart training over time you will see improvements.

Social channels you are most active on?

Strava and Instagram.


Learn about all other KREW members HERE.