Kyle Whalum - Ultra training, racing and life lessons
Kyle Whalum, is a proud amateur ultra runner and professional musician. We sat down with Kyle to talk about balancing his running with work and family life, quitting alcohol, optimizing mental...
Kyle Whalum, is a proud amateur ultra runner and professional musician. We sat down with Kyle to talk about balancing his running with work and family life, quitting alcohol, optimizing mental...
In this post Floris Gierman discusses his strategies to carry gels on race day. From running shorts with pockets, hydration vests, running belt and more.
This is a conversation with running coach Greg Sisengrath from our KREW, who recently ran Cocodona 250. His ''non-traditional'' approach to training for ultra races.
The hydration puzzle is a complex one. Our friends at Precision Hydration break down how to refine your hydration strategy.