Free shipping on orders over $75.

Bundle and save. Learn more

4 Drills to Improve Your Running Form, with Lawrence van Lingen

4 Drills to Improve Your Running Form, with Lawrence van Lingen

BY FLORIS GIERMAN MARCH 19, 2024

In the Let’s Get Tactical Series by Path Projects, we bring in the best experts in the running field to help transform your running. Lawrence Van Lingen is a running specialist from South Africa, who is gaining a lot of attention in the endurance space. He has worked with elite athletes such as Jan Frodeno and Taylor Knibb.

In this video Lawrence shows us: 

  • 3 mistakes many runners make. 
  • 4 drills to optimize your running form. 
  • how to run with more confidence and flow.

     

    Links and tools by Lawrence van Lingen:

    2 commenti

    Great video! Since including The Awesomiser and backwards walking into my routine I feel like my whole running posture has become a lot more relaxed and free.

    Andrew Willcocks,

    I never liked the lean forward recommendation. Now it seems my posture is pretty good based on your video. I look forward to incorporating these drills into my training. Thanks.

    Tom Bishop,

    Lascia un commento