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Strength Coach Kyle Long will lead you through a combination lower/upper body strength session with a challenging core finisher utilizing kettlebells as well as body weight movements.
Being safe in the wilderness is always important. Whether you’re a seasoned runner/hiker or new to the trails, it’s always a good idea to be prepared, aware of what’s to...
Speedland x Path Projects unite to deliver a limited edition shoe and tee to make the most out of your time on the trail.
Written by Kalani Garces It was August 19, 2023, roughly one month after completing Cascade Crest 100. I stand over a hot stove preparing a delicious quesadilla for my energetic...
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In August 2019, Jason Hardrath took on what would become a life-changing endeavor – to get the Fastest Known Time on the Rainier Infinity Loop. What he didn’t realize at the...
Kyle Whalum, is a proud amateur ultra runner and professional musician. We sat down with Kyle to talk about balancing his running with work and family life, quitting alcohol, optimizing mental...
During a mid-winter run with my high school buddy, Andrew, we discussed our summer plans. When he mentioned his intention to tackle Maine's Hundred Mile Wilderness, my curiosity was instantly...
PATH GEAR TEST: 7 Marathons, in 7 Days, on 7 Continents Chris Hauth is a two-time Olympian, former professional triathlete, ultra-runner and one of the world’s most respected endurance...
This guide covers how to deal with hot and humid weather during training and racing. With techniques and strategies to help guard against potential health risks and enhance performance.
Here is a sample week from a month long strength training block. Designed to use nothing but a few bands, dumbbells and a pull up bar to allow athletes to...
The Trail Runner Nation podcast, hailed as the top trail running podcast globally, is hosted by Scott Warr and Don Freeman. Hear about their lessons learned from recording 600+ episodes.
